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About Burlington Adventure Boot Camp for Women:
Launched by fitness expert Steve Fuchs in October 2005, Burlington Adventure Boot Camp for Women is a fitness boot camp program which specializes in providing a fun, welcoming, empowering environment that challenges and rewards women of every shape, size and ability.
About Steve Fuchs, Fitness and Weight Loss Expert:
Fuchs is a certified fitness expert (Adventure Fitness Trainer – NESTA, Personal Fitness Trainer – AFAA, Functional Training Specialist – NESTA, Sport Yoga – NESTA, Second Degree Black Belt – Kempo Karate, Adult CPR and First Aid) with 10 years experience in the fitness industry. Fuchs, owns and coaches the Burlington area’s longest-running fitness boot camp program – Burlington Adventure Boot Camp for Women.
· specializes in weight loss for busy moms.
· has appeared on WCAX Daybreak News, Burlington Free Press, Essex Reporter, Colchester Sun, and South Burlington Other Paper.
· has written numerous articles including: (click here).
For more information, please Contact Steve or call 802-876-7787
(cell number 802-338-2885)
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MEDIA: Click here to download Hi-Res photos of Steve and Adventure Boot Camp.
Steve is available for interviews, speaking engagements, and demonstrations on these and other topics:
- Playground workouts
- Quick workouts ideas for busy moms
- Simple Exercises to relieve lower back pain
- Bridal boot camp – workout tips for brides
- Desk exercises and stretches for office workers
- Rainy day workouts for runners
- 10 Most Common Workout Mistakes
- Foods to boost fat loss without dieting
- The smarter breakfast for energy and weight loss.
- Sugar Cube Demo – sugar amounts in common foods
- Portion Explosion Demo – how portion sizes have increased, and what you can do about it
- Slow Burning Carbs for energy and weight loss
- Grocery Shopping Tour
- Pantry Raid and Refrigerator Rampage
- Six ways we sabotage our weight loss efforts
- Personal Trainer Mindset Tricks for successful weight loss
- Combining Diet with Exercise
- Lose 10 lbs in 10 seconds (posture)
- Is Stress making you gain weight?
- Tips for healthy eating out
- What’s the best cardio for weight loss?
- I run, why don’t I lose weight?
- What’s the best time to work out?
For more information, please Contact Steve or call 802-876-7787 (cell number 802-338-2885)
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