Running up the hill from Shelburne Bay
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Heather demonstrates awesome form
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Campers adjust intensity on Dips by moving their feet closer or further from the bench
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Ready or not, here we come!
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Step ups at dawn
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We conquered the bike path
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Steph joins Kathy after class for EXTRA push-ups!
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How many more did you say?
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Everyone loves Russian Twists
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Battle of the Bands
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Shoulder Press
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Short sleeves in November!
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Fast feet are happy feet
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Coach Steve says just another 15 seconds
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Partner Stretch
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Metroplex Boot Camp
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